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Why Is My Dog So Clingy and What Should I Do?

Your dog is clingy. While this trait might seem adorable and endearing, it can become overwhelming when your furry companion follows you into the bathroom or grows distraught in your absence.

In this article, explore the reasons behind your dog’s velcro-like attachment—and discover effective strategies to encourage healthy independence.

Why is your dog clingy?

There are several reasons why a dog might behave like your personal shadow. More often than not, it’s a combination of factors, all coming together to explain this intense attachment.

Personality Trait

Some dogs are simply more clingy by nature than others. For instance, Shiba Inus are renowned for their independence, while Bichon Frisés aren’t fond of being left alone. Even within the same breed, certain individuals are more— or less—comfortable with solitude.

Frequent Absence

If you’re away from home often—or gone for extended periods—your dog might feel blue and latch onto you whenever you’re around. Their clinginess is simply their way of saying, “I’ve missed you.”

Hyper Attachment

Your own behavior can highly influence your dog’s attitude. If you spend hours on end with your pup, constantly seeking their attention—even jumping in when they’re napping or relaxing—you may unintentionally foster a sense of dependency.

Fear of Abandonment

If your dog has experienced abandonment, they might naturally stick closer to you everywhere you go. Their past leaves a significant mark, making them crave constant reassurance from your presence.

What to do if your dog is clingy?

clingy dog

When your dog’s neediness gets to be too much, there are several ways you can help encourage healthier boundaries—while still keeping your bond intact.

Work on Your Dog’s Stress

Many dogs are simply stressed. Fortunately, there are ways to help them unwind. Bach flower remedies, for example, can have a calming effect. You can also gradually teach your dog to be comfortable alone by leaving them in a neighboring room for short periods—building up their confidence in solitude, slowly but surely.

Let Your Dog Enjoy Alone Time

If your dog is happily playing, resting, or eating—let them be. Don’t interrupt or demand their attention. By doing so, you actually teach them self-reliance rather than reinforcing dependence. Dogs often believe you need them just as much when you’re always hovering, which only fuels their desire to stick by your side everywhere you go.

Leave Your Dog With a Sitter

Show your dog they can have fun and feel secure, even without you, by occasionally placing them in the care of a trusted dog sitter. For a few hours, a full day, or even a weekend, these breaks promote socialization and help your dog understand you’ll always come back.

Consult a Canine Behaviorist

If your dog’s anxiety is especially severe, scheduling a session with a professional canine behaviorist can be transformative. They’ll pinpoint the root of the attachment, then offer personalized solutions—including exercises—to help your pooch develop trust and confidence in their own company.

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Reflect on Your Own Habits

As mentioned earlier, you might be a big part of why your canine companion has become so clingy.

Ask yourself: Do you truly want your dog to enjoy being alone, or to bond with other humans too? Some dog owners are so attached that they unconsciously monopolize their pet’s affection, inadvertently reinforcing the dog’s need to always be close.

If you decide to work with a canine behaviorist, be open about your own routines and attitudes—they might be just the missing piece needed to soothe your dog’s anxiety and foster his independence.

Frequently Asked Questions

Why does my dog follow me everywhere I go, even into the bathroom?
Dogs are social creatures; some are hardwired to bond very closely with their humans. Following you around—yes, even into the bathroom!—can be your dog’s way of seeking comfort, reassurance, or simply wanting to be part of every moment.
Can a clingy dog become more independent?
Absolutely. With patience, training, and consistent boundaries, even the clingiest pups can learn to enjoy their own company. Start with gentle solo exercises, resist the urge to constantly engage, and gradually increase their confidence with positive experiences apart from you.
Is it harmful to let my dog always be by my side?
Constant attachment can lead to anxiety or unhealthy dependency, making it difficult for your dog to cope with even short periods of separation. Encouraging some independence helps your dog feel safer, happier, and ultimately more confident.

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